My Story

Growing up in the Midwest, I never even knew naturopathic doctors existed…

Woman in a kitchen holding a book, with fruits and vegetables on the counter.

As a high-achieving student balancing a rigorous pre-med academic load with athletics and social life, I pushed through relentless fatigue, chronic sinus infections, and digestive issues, chalking it up to stress. It wasn’t until I moved out of my college living environment—and into a healthier one—that I realized I had been dealing with undiagnosed mold exposure and toxicity.

Around the same time, I was misdiagnosed with PCOS and prescribed birth control, only to later learn my labs never supported the diagnosis. These experiences left me questioning traditional approaches to health, especially women’s health and chronic conditions.

A chance encounter with a naturopathic doctor changed everything. Within days, I was researching the field and applying to naturopathic medical school. The decision was both a rebellion against the symptom-focused, one-size-fits-all model I had witnessed while working as an EMT and an alignment with my drive to empower others with knowledge about their own bodies.

While naturopathic doctors undergo training parallel to conventional medical doctors, including pharmacology and diagnostics, our approach prioritizes the root cause of illness and imbalance rather than just managing symptoms. That philosophy resonated deeply with me.

After years working in an established clinic, I gained invaluable mentorship and clarity about the type of practice I wanted to lead—combining rigorous medical expertise with deep listening, education, and a collaborative relationship between doctor and patient. I wanted to create a space where people feel truly heard, supported, and equipped to take control of their health.

Whether guiding someone through hormone imbalances, fertility challenges, or overall optimization, my goal remains the same—to help you feel amazing.

My Areas of Focus

PCOS is not a one-size-fits-all diagnosis, and it doesn’t mean you're broken. I help you reverse symptoms like irregular cycles, acne, unwanted hair growth, and weight gain using targeted nutrition, lifestyle changes, herbal support, and natural hormone balancing. With the right support, your cycles can become more regular, your symptoms can improve, and you can finally feel at home in your body.
Cramps, heavy bleeding, long or missing cycles aren’t just a nuisance—they’re your body’s way of asking for help. We work together to balance your reproductive and thyroid hormones, reduce inflammation, and support your body with the right nutrients so your cycle becomes more regular and far less disruptive.
I don’t believe in crash diets or punishing exercise plans. Instead, I help you rebalance your metabolism by addressing the real reasons your body is holding onto weight—like insulin resistance, stress, sleep issues, or hormone imbalances. When your body feels safe and supported, weight loss becomes easier and more sustainable.
Your gut is foundational to your overall health—including your hormones, immune system, and mood. Whether you’re experiencing bloating, irregular bowel movements, or food sensitivities, I help identify hidden infections, imbalances, or damage to your gut lining. Repairing your digestion can transform how you feel on every level.
Whether it’s low libido, pain with sex, or difficulty reaching orgasm, sexual dysfunction is a common but under-discussed issue—especially around hormone shifts like postpartum or menopause. I help you reconnect with your body by balancing hormones, improving blood flow and pelvic health, and supporting emotional wellbeing. Sex should feel good and fulfilling, and it's possible at every life stage.
Mood swings, sleep disruption, brain fog, and hot flashes aren’t just “part of aging”—they’re signs your hormones are shifting and need support. I help you navigate this transition using well-researched bio-identical hormone therapy so you can mitigate risk of osteoporosis and cardiovascular disease AND feel like yourself again! You don’t have to white-knuckle your way through it. Menopause can actually be a time of clarity, vitality, and power—with the right tools.
Coming off hormonal birth control can leave you with irregular cycles, acne, fatigue, or mood changes—often referred to as post-birth control syndrome. I help you restore your natural hormone rhythm, replete nutrients depleted by the pill, and support your body’s detox and ovulation pathways. Whether you’re trying to conceive or just want to feel like yourself again, you don’t have to go through it alone.
Cravings, energy crashes, mood swings, and stubborn weight gain often trace back to unstable blood sugar—even in people without diabetes. I help you stabilize your blood sugar with the right foods, rhythms, and habits so your hormones, metabolism, and nervous system can all work better. When your blood sugar is steady, everything else starts to feel more balanced.
Your thyroid plays a key role in energy, metabolism, digestion, and mood—but many thyroid issues go undiagnosed or undertreated. Whether you’ve been told your labs are “normal” or are already on medication but still don’t feel well, I help you look deeper. Together we’ll support your thyroid with nutrients, lifestyle shifts, and gentle hormone balance so your body can function like it’s supposed to.